{"id":921,"date":"2021-10-02T16:12:42","date_gmt":"2021-10-02T14:12:42","guid":{"rendered":"https:\/\/www.brenne-au-coeur.com\/?p=921"},"modified":"2022-05-15T17:23:18","modified_gmt":"2022-05-15T15:23:18","slug":"qi-gong-a-saint-michel","status":"publish","type":"post","link":"https:\/\/www.brenne-au-coeur.com\/index.php\/2021\/10\/02\/qi-gong-a-saint-michel\/communes\/saint-michel-en-brenne\/921\/","title":{"rendered":"Qi Gong \u00e0 Saint-Michel"},"content":{"rendered":"<figure id=\"attachment_647\" aria-describedby=\"caption-attachment-647\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.brenne-au-coeur.com\/wp-content\/uploads\/2022\/04\/Qi_gong_a_St_Michel_site.cleaned.jpg\" rel=\"lightbox[921]\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-647 size-medium\" src=\"https:\/\/www.brenne-au-coeur.com\/wp-content\/uploads\/2022\/04\/Qi_gong_a_St_Michel_site.cleaned-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/www.brenne-au-coeur.com\/wp-content\/uploads\/2022\/04\/Qi_gong_a_St_Michel_site.cleaned-300x186.jpg 300w, https:\/\/www.brenne-au-coeur.com\/wp-content\/uploads\/2022\/04\/Qi_gong_a_St_Michel_site.cleaned-1024x633.jpg 1024w, https:\/\/www.brenne-au-coeur.com\/wp-content\/uploads\/2022\/04\/Qi_gong_a_St_Michel_site.cleaned-768x475.jpg 768w, https:\/\/www.brenne-au-coeur.com\/wp-content\/uploads\/2022\/04\/Qi_gong_a_St_Michel_site.cleaned.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-647\" class=\"wp-caption-text\">Mme Pauline Jolly<\/figcaption><\/figure>\n<p><span style=\"font-size: large;\">Pauline Jolly propose des cours de <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Qi_gong\">Qi Gong<\/a> tous les mercredis matin \u00e0 10h00, salle des f\u00eates de Saint-Michel-en-Brenne. Cette discipline, l\u2019un des cinq piliers de la m\u00e9decine traditionnelle chinoise est adapt\u00e9e \u00e0 tout le monde. Cette forme de gymnastique douce est un ensemble d\u2019exercices et de mouvements qui consistent \u00e0 encha\u00eener tr\u00e8s lentement des positions. Le Qi Gong (prononcer tchi Kong) renforce l\u2019\u00e9quilibre entre le corps, l\u2019esprit et le souffle. Id\u00e9al pour les seniors, il rend fort et apaise les \u00e9motions. Parmi les nombreux effets b\u00e9n\u00e9fiques, il am\u00e9liore le fonctionnement g\u00e9n\u00e9ral des organes, assouplit les muscles et les tendons. Pauline est professeur. Elle a suivi une formation aupr\u00e8s de l\u2019\u00e9cole du centre Tao de Jou\u00e9-l\u00e8s-Tours, ainsi qu\u2019une formation de qualification professionnelle, aupr\u00e8s de la F\u00e9d\u00e9ration des arts \u00e9nerg\u00e9tiques et martiaux chinois \u00e0 Paris et Poitiers.<\/span><\/p>\n<p><span style=\"font-size: large;\">Pour mieux conna\u00eetre le Qi Gong, Pauline offre deux courts d\u00e9couverte gratuits. Pour une ann\u00e9e l\u2019inscription est de 150 \u20ac. Possibilit\u00e9 de cartes de 10 cours \u00e0 70 \u20ac. La licence est disponible pour 32 \u20ac. Pour tous renseignements 06 56 83 13 43 ou jolly.pauline@hotmail.fr <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pauline Jolly propose des cours de Qi Gong tous les mercredis matin \u00e0 10h00, salle des f\u00eates de Saint-Michel-en-Brenne. Cette discipline, l\u2019un des cinq piliers de la m\u00e9decine traditionnelle chinoise est adapt\u00e9e \u00e0 tout le monde. Cette forme de gymnastique douce est un ensemble d\u2019exercices et de mouvements qui consistent \u00e0 encha\u00eener tr\u00e8s lentement des&hellip;&nbsp;<a href=\"https:\/\/www.brenne-au-coeur.com\/index.php\/2021\/10\/02\/qi-gong-a-saint-michel\/communes\/saint-michel-en-brenne\/921\/\" rel=\"bookmark\">Lire la suite&nbsp;&raquo;<span class=\"screen-reader-text\">Qi Gong \u00e0 Saint-Michel<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"neve_meta_sidebar":"","neve_meta_container":"contained","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"on","neve_meta_disable_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[16],"tags":[77],"class_list":["post-921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saint-michel-en-brenne","tag-sante"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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