{"id":5237,"date":"2024-01-27T16:27:58","date_gmt":"2024-01-27T15:27:58","guid":{"rendered":"https:\/\/www.brenne-au-coeur.com\/?p=5237"},"modified":"2024-01-27T16:27:58","modified_gmt":"2024-01-27T15:27:58","slug":"sos-sommeil","status":"publish","type":"post","link":"https:\/\/www.brenne-au-coeur.com\/index.php\/2024\/01\/27\/sos-sommeil\/communes\/mezieres-en-brenne\/5237\/","title":{"rendered":"SOS Sommeil"},"content":{"rendered":"

\"\"<\/a>Samedi 10 f\u00e9vrier \u00e0 15h, la m\u00e9diath\u00e8que de M\u00e9zi\u00e8res-en-Brenne organise une nouvelle session des \u00ab Parenth\u00e8ses de la m\u00e9diath\u00e8que \u00bb, actions \u00e0 l\u2019attention des familles subventionn\u00e9es par la CAF. L\u2019atelier sera anim\u00e9 par Virginie Millin, psychologue sp\u00e9cialis\u00e9e dans la p\u00e9rinatalit\u00e9, l\u2019accompagnement des familles, des professionnel.les de l\u2019accompagnement et de la r\u00e9gulation des \u00e9motions.<\/span><\/p>\n

Le sommeil est un vaste sujet que l\u2019on soit parents ou professionnel.les au contact des enfants.<\/span><\/p>\n

Comment g\u00e9rer la fatigue qui survient lorsque l\u2019enfant ne dort pas ? Comment pr\u00e9server son \u00e9nergie ? Comment ne pas basculer dans l\u2019\u00e9puisement en se sur-adaptant aux besoins de l\u2019enfant ? Quelles sont les ressources \u00e0 d\u00e9couvrir pour comprendre ses besoins tout en respectant les siens ? Quelles sont les astuces qui peuvent permettre de sortir de ce sch\u00e9ma d\u00e9stabilisant et qui peut avoir un impact dans les relations (\u00e0 soi, \u00e0 son partenaire\/co-parent, \u00e0 son entourage\u2026) ?<\/span><\/p>\n

Un temps d\u2019\u00e9change et d\u2019\u00e9coute entre parents et professionnel.les qui prennent soin de l\u2019enfant et l\u2019accompagnent dans son quotidien. Un espace pour prendre un temps pour soi, parfois de la hauteur par rapport \u00e0 ce que l\u2019on vit, et partager ses exp\u00e9riences avec d’autres en toute s\u00e9curit\u00e9, dans la bienveillance et le respect de ce que chacun traverse.<\/span><\/p>\n

Inscription au 02 54 38 12 67 ou \u00e0 bibliotheque@mezieres-en-brenne.fr <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Samedi 10 f\u00e9vrier \u00e0 15h, la m\u00e9diath\u00e8que de M\u00e9zi\u00e8res-en-Brenne organise une nouvelle session des \u00ab Parenth\u00e8ses de la m\u00e9diath\u00e8que \u00bb, actions \u00e0 l\u2019attention des familles subventionn\u00e9es par la CAF. L\u2019atelier sera anim\u00e9 par Virginie Millin, psychologue sp\u00e9cialis\u00e9e dans la p\u00e9rinatalit\u00e9, l\u2019accompagnement des familles, des professionnel.les de l\u2019accompagnement et de la r\u00e9gulation des \u00e9motions. Le sommeil est un… Lire la suite »SOS Sommeil<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[59,12],"tags":[161],"class_list":["post-5237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mediatheque","category-mezieres-en-brenne","tag-enfance"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.brenne-au-coeur.com\/wp-content\/uploads\/2024\/01\/Affiche-Parentheses-LE-SOMMEIL-1002.jpeg","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/posts\/5237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/comments?post=5237"}],"version-history":[{"count":1,"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/posts\/5237\/revisions"}],"predecessor-version":[{"id":5239,"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/posts\/5237\/revisions\/5239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/media\/5238"}],"wp:attachment":[{"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/media?parent=5237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/categories?post=5237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brenne-au-coeur.com\/index.php\/wp-json\/wp\/v2\/tags?post=5237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}